Posted

“Every time we choose safety, we reinforce fear.” – Cheri Huber Fear of something bad happening in the future is one of the things that make us human. Animals might fear an immediate danger that is happening right now, but only we fear something that might happen, that isn’t happening now, that isn’t even showing its… Read more »

Posted

Chronic procrastination may get the best of you. Despite your best efforts to remain productive, you may quickly fall behind on everyday tasks. And the more you fall behind, the harder it becomes to rebound. Ultimately, you need to take measures to avoid chronic procrastination. With the right approach, you can remain productive. Best of… Read more »

Posted

Your career is important but it should never come before your health. Otherwise, stress, anxiety, depression, and other mental health issues can crop up. These issues can affect your ability to perform your best at work. They can also make it virtually impossible to enjoy your time outside of work. And, if left unaddressed, mental… Read more »