Even the calmest and more experienced person can get a case of the nerves before an interview. It’s often worse for people early in their careers or who want to change careers. It feels like the person or people on the other side of those desks hold your future in their hands. This nervousness can undercut your interview performance. So, we’re going to take a look at 5 products that can help you overcome your nervousness ahead of time.
In this day and age, you can get a stylish portfolio or padfolio at a very reasonable price. Of course, the real advantage of the padfolio is that it helps you get organized by getting all of your papers into one spot.
Takeaway: Knowing you’ve got copies of your resume, licenses, or other paperwork can relieve stress going into an interview
There are numerous meditation apps out there designed solely to help you calm your mind. You can load one onto your phone and take it with you to the interview. Take five minutes before you go in for the interview and use the app to help reduce your nervousness.
Many people struggle to sleep the night before a big interview. That lack of sleep can make you irritable or anxious. A noise machine can help you tune out distractions in your home or environment and get better sleep.
Takeaway: Better sleep isn’t just good for keeping nerves under control before an interview; it’s crucial for your overall health.
Keep a small fidget toy in your car or pocket. It gives you something to focus on other than being nervous right before your interview. Just make sure you put it away before you get called in for the interview.
Navigational System Device or Map System
If you’ve never used your phone’s map system before or a navigational device, now is the time to start. Most phones use navigation, and many even offer alternative routes based on real-time traffic data. It helps ensure you get there on time.
Takeaway: You should test the map function the day before to make sure it works right and gets you where you need to go.
Feeling nervous before an interview is normal and happens to almost everyone. The key is to find products or routines that help you keep that nervousness at a reasonable level. A little nervousness can make you look high energy. Too much nervousness makes you look anxious. Aim for the former.
Got your nervousness under control but can’t land an interview? Turn to GPS to help you find the right job for you.